Coach Carol Thomas

I am a Dallas based RRCA Level II Running Coach and Certified Boot Camp instructor with over 35 years experience as an athlete and coach. I played soccer and ran track at Baylor and have coached jr. high to adult runners including elite high school and collegiate runners. I have marathon, duathlon and triathlon experience and my running achievements include masters and age group division titles from 5ks to half marathons. Whether you are new to running, you're ready to tackle the next distance, or you are looking for your next PR, I would love to help you reach your goals. I won't just hand you a schedule and send you on your way. You'll be coached on everything from selecting running shoes, race preparation and strategy to nutrition, injury prevention, and more. After we discuss your goals I'll customize a training plan to help you reach them. I'll encourage you and cheer you on every step of the way. Certifications: RRCA Level II Running Coach, ACE Certified Personal Trainer, Certified Boot Camp Instructor, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, Sportsmetrics, and Rock Tape PMT.